August Recipe guides & Meal Planner  💫

Click the links below to download both your plant-based & meat recipe guides. With weekly meal plan & shopping list included. 

https://drive.google.com/file/d/1n0bGXB3pWG0sQRPzGnpOXAfMGEKdhCr6/view?usp=sharing

https://drive.google.com/file/d/1fQTn7GvACZTQfctrm_A94N4Szitj6wwY/view?usp=sharing

Remember to head to our 'healthy recipes' tab to download all resources and access the follow-along videos 

New Month & Week 2 of our new Challenge! Keep pressing play! You've got this! 💖

Happy Sunday Fabulous Subscribers! 💗

The first week of the 3-2-8 Hour Glass Challenge complete! 
Woah it was a spicy one for the legs & glutes! I hope they have recovered now! 🔥

Make sure you check out the meditation videos. You can complete them after a stretch or pilates mat session to reset. 
It's an opportunity for you to realign while crafting a positive mindset to see you through this challenge! 💫

Also, thank you to those of you who submitted your day 1 progress photos! Still time to submit if you would like to take part in the competition to win a cash prize! 💰

How have we found the first week? 

Comment below and let's get ready to start week 2 strong! 
Keep an eye on your emails tomorrow for a brand new recipe guide and meal planner! 🍓
Love Natalie xo