NR

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷

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Replied on Arms & Thighs Sculpt | Barre | Pilates | Weights

25 Mar 22:16

Welcome back Marta! So great to see you on the app again!

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Replied on Booty Lift And Core | Pilates | Ankle Weights | Pilates Mini Ball

25 Mar 22:15

Sounds like you may have some tightness in the glutes/lower back. Can you try a mobility session to support this

Lower Body Mobility Routine...

Improve mobility & flexibility in your hamstrings, hip...

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Replied on Hi everyone 💗A new workout has just d...

16 Mar 22:39

applications are still open. Just email support@bodybybarrestudio.com

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Replied on Booty Lift And Core | Pilates | Ankle Weights | Pilates Mini Ball

16 Mar 22:38

lovely feedback Kayla, you listened to your body & followed through. Fabulous work!

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Replied on Deep Core Strengthen & Repair | Pilates | Mat

11 Mar 21:17

Wonderful feedback thank you Indiana

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Replied on Feel Good Full Body Pilates | Mini Ball | Mat

11 Mar 21:17

Lovely feedback Vanyah thank you. Tension is so common during the 100s as our neck flexors switch on. Gradually build your core strength to support this and add neck stretches if tightness is common

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Replied on BBB Queens 🤍Huge shoutout to everyone...

08 Mar 19:03

Wonderful feedback Lyndsay! Loved reading your updates this month! Well done and thank you for being here ♥️

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Replied on Deep Core & Deep Stretch | Pilates | Mat

27 Feb 17:42

So glad you enjoyed it

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Replied on Upper Body & Back Sculpt Express | Weights | Mat | Pilates

27 Feb 17:42

Loving the burn! Well done

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Replied on Upper Body & Back Sculpt Express | Weights | Mat | Pilates

27 Feb 17:41

Go get it!

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