Natalie Rose

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
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287 posts
1642 comments

Replied on Core Strength | Pilates | Mini Ball | Beginner

12 Jan 10:00

Way to go Jill! And aha love to hear it 😆

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Replied on Full Body Pilates Pump | Ankle weights | Mat

12 Jan 10:00

Yes Melissa! You're on fire!! 

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Replied on Arms & Abs Sculpt & Strength Combo | Pilates | Strength

12 Jan 09:59

Wohoo crushed it! burner for sure 

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Replied on 10 Min Abs Mat | Pilates |

12 Jan 09:59

fabulous! So glad you enjoyed 

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Replied on Arms & Back Sculpt | Barre | Pilates | 1-2lb weights | Mat

12 Jan 09:59

💛

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Replied on Core Strength | Pilates | Mini Ball | Beginner

11 Jan 14:18

ohhh so happy to hear this! Yes super easy to modify without a ball! Well done 

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Replied on Core Strength | Pilates | Mini Ball | Beginner

11 Jan 14:18

😂😂 aha ohhh I am so glad you liked that 

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Replied on Full Body Beginner Barre | Light Weights | Mat | Barre/Chair/Wall

11 Jan 14:17

Fabulous work Kayla! Progressing every workout! 

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Replied on Full Body Pilates Pump | Ankle weights | Mat

11 Jan 14:17

Haha me either 😂! Way to go Tiffany xo 

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Replied on Arms & Back Sculpt | Barre | Pilates | 1-2lb weights | Mat

11 Jan 14:16

Well done! Super hard! 

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