Natalie Rose

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷

Fabulous work! 

So happy you enjoyed it 

Posted

02 Jun 12:00

Congratulations 3-2-8 Sculpt Snatch & Tone Challengers! 💖🙌

8 weeks of hard work & dedication is complete. You DID it!! ✨

I Absolutely loved reading all your feedback in the comments & online! It's amazing to see our community grow! 

We have members from over 150 Countries all following the 3-2-8 method and creating long-lasting change! Incredible! 

How did you find this challenge? Be sure to share in the comments. 

Our official summer challenge will be announced next week! You may have seen a few hints on our social media but expect lots of deep core, pelvic floor & flexibility with very minimal equipment to see you through the summer months! 💖

Some live events will be announced soon alongside our new nutrition guides! 

Thank you so much for being here! Keep pressing play & catch up soon 
Love always 

Natalie xo 

2

Yes Lyndsay! Work through the booty burn! Well done 

01 Jun 23:30

Yess! Progressing every workout! Great job 

Lots more to come! Great job 

You crushed it 

01 Jun 23:27

Best feedback, well done Jill