Natalie Rose

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
All
286 posts
1642 comments

Replied on Arms & Abs Strength & Sculpt Combo | Weights | Pilates | Mat

24 May 11:36

So glad you enjoyed it 

Reply

Replied on Arms & Abs Strength & Sculpt Combo | Weights | Pilates | Mat

24 May 11:36

Great job Taylor 

Reply

Replied on Strength x Pilates 4 Week Thick & Toned Glow Up Challenge

24 May 11:35

So happy to hear this! Welcome to the community 

Reply

Replied on Legs & Booty Strength & Sculpt | Pilates | Weights | Ankle weights | Band

24 May 11:35

It's a tough one 

Reply

Replied on Arms & Abs Sculpt & Strength Combo | Pilates | Strength

24 May 11:35

Yes Jill! Such a burner 

Reply

Replied on 2 Week Body Blast

24 May 11:33

Yes you can just make sure you keep your water intake up & protein up to support recovery

Reply

Replied on Full Body Pilates Pump | Ankle weights | Mat

23 May 11:59

Love to hear it 

Reply

Replied on Thighs & Oblique's | Barre | Pilates | Ankle weights | Mat

23 May 11:59

Welcome back Khaly! Well done 

Reply

Replied on About This Channel 💫Access your FREE ...

22 May 11:46

Hey Katrina, sorry we don't have the email however keep pressing play! So happy you are still a member with us 

Reply

Commented on any suggestions on which challenge i ...

22 May 11:45

Welcome to the community Eryn! 3-2-8 sculpt & tone is perfect or 3-2-8 snatch & shape linked below https://bodybybarrestudio.com/programs/snatchshapeprogram?category_id=126668

Reply