NR

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
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306 posts
1679 comments

Replied on Deep Core & Deep Stretch | Pilates | Mat

13 Jun 11:27

Love to hear it 

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Replied on Booty & Deep Core Mini Ball | Pilates | Mat

13 Jun 11:27

Great job! You could use a pillow/towel in place of the ball. Focus on your breath to maximise mind muscle connection - just shows your getting stronger!

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Replied on Arms & Thighs Sculpt | Barre | Pilates | Ankle weights

13 Jun 11:26

Smashed it 

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Replied on Inner-Thigh & Core Burnout | Pilates | Barre | Ankle Weights

11 Jun 14:30

So glad you enjoyed it 

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Replied on Inner-Thigh & Core Burnout | Pilates | Barre | Ankle Weights

11 Jun 14:30

Whoop well done! 

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Replied on Upper Body Sculpt & Core | Weights

11 Jun 14:30

My old school session! Great job! 

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Replied on Lower Body Sculpt & Power | Pilates | Sculpt

11 Jun 14:29

Fabulous work Kayla! Welcome back 

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Replied on Core & Stretch Express Pilates | Mat

10 Jun 17:49

Natalie Robinson Thank you so much 

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Replied on Lower Body Sculpt & Power | Pilates | Sculpt

10 Jun 17:49

Great job Tamara, workout has been updated. Thank you for notifying 

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Replied on Full Body | Pilates | Mat | Beginners

10 Jun 17:48

Ciera Shannon Yes that would be ideal to really break down the moves and positions. You can also check out our starter series for further pilates mat workouts 

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