Natalie Rose

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover โœจ๐Ÿฉท

Absolutely love to hear this! Way to goย ๐Ÿ’ž

Ahhh I love it! ๐Ÿ˜‚๐Ÿ˜… Well done! Not an easy workout for sureย ๐Ÿ’ž

Love to hear this! Check out the workouts scheduled in the calendar for this weekย 

Reply

Posted

02 Feb 17:56

Congratulation's Strength x Pilates Glow Up Challengers!ย ๐ŸŽ‰๐Ÿ’—

It's the final day! You've pushed through and started 2024 in the BEST way! I'm so proud of you all!ย 

Remember you have until Wednesday 7th to complete all workouts & submit your finish line photos to support@bodybybarrestudio.com to be in the chance of winning a CASH prize!ย 

Stay tuned for our next challenge, launching very soon!ย ๐ŸŒน. Just in time for Valentines for a little self love & self care! (can't wait to share)ย 

Check out our new recipes on the app! This BLT chicken salad is my new lunch obsession! You NEED to try it!ย 

Let me know how you've found the challenge below & can't wait to see your results!ย 

Love alwaysย 
Natalie xoย 
๐Ÿ’—๐Ÿ’—๐Ÿ’—


00:54

Blt Chicken Salad | Prep 20...

Ingredients - Serves 42.5 oz. (70g) kale, deboned &...
2

Smashed it Jill! And ahh thank you xoย 

Jill Porter itโ€™s up now ๐Ÿ’—

You completed it!ย ๐Ÿ”ฅ

Reply

31 Jan 17:49

Progressing every single workout! Well done xoย 

So glad you enjoyed! Way to go Jill!

Smashed it!