NR

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
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304 posts
1677 comments

Replied on Upper body Burnout & Core #2 | Strength | Weights

05 Sep 09:12

Yes Vanyah!! 

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Replied on Crispy Potato Salad | Prep 10 mins | Cook 20 mins | Kcal 217 | Protein 4g

04 Sep 16:05

Added to the 'how to' 

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Replied on Cardio & Core | Barre | Pilates | Mat | Weights

04 Sep 16:00

Welcome Back Chloe! Smashed it 

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Replied on Full Body Tone Sculpt & Stretch | Barre | Pilates | 1-2lb weights

28 Aug 18:18

This session is tough! 

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Replied on Full Body Power | Strength | Pilates | Weights | Mat

28 Aug 18:18

Whoop! Crushed it 

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Replied on Arms & Back Sculpt | Barre | Pilates | 1-2lb weights | Mat

28 Aug 18:18

Proud of you! 

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Replied on Booty Lift | Strength | Weights | Mat | Band

28 Aug 18:18

Crushing it Jill! 

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Replied on Full Body Pilates Mat | Beginner | Mat

28 Aug 18:18

So happy you enjoyed it! I think this workout is the perfect mix of foundations & sweat! 

25:22

Inner-Thigh & Core Burnout ...

25 mins to burn out the inner thighs & build deep core...
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Replied on Booty & Deep Core Mini Ball | Pilates | Mat

28 Aug 18:17

Yes Vanyah! Very proud of you! Progressing every session 

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Replied on Strength & Sculpt Abs & Booty | Pilates | Weights | Mat | Band

28 Aug 18:16

Fabulous work 

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