Natalie Rose

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
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286 posts
1642 comments

Replied on Inner-Thigh & Core Burnout | Pilates | Barre | Ankle Weights

10 Jun 15:53

Amazing work Jo! Haha! 😂

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Replied on Full Body Signature Sculpt | Barre | Pilates | Weights

10 Jun 15:53

Whoop Lainey! Way to go starting the week strong 

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Replied on June Recipe Guides 💛Hey Beautiful Peo...

09 Jun 19:52

Thank you so much for sharing! Super happy to hear this 

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Replied on Hi if just signed up for the app, whi...

09 Jun 19:51

Love to hear this Lainey 😍

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Commented on Hi if just signed up for the app, whi...

07 Jun 21:36

Welcome to the community Anastasia, feel free to check out the starter series via the app. Our next challenge will be announced this week but we have lots of programs available to choose from in the meantime. 

19:46

Full Body | Pilates | Mat |...

A 20 min pilates full body workout that will leave you feeling...
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Replied on Booty Blast Strength & Pilates Combo | Weights | Mat | Band

07 Jun 12:50

Crushed it 

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Replied on Booty Blast Strength & Pilates Combo | Weights | Mat | Band

07 Jun 12:50

Love it! You smashed it 

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Replied on Strength & Sculpt Abs & Booty | Pilates | Weights | Mat | Band

07 Jun 12:49

Fabulous work 

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Replied on Glutes, Thighs & Core Strength | Strength | Pilates Combo | Weights | Mat | Band

07 Jun 12:49

Crushed it! 

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Replied on Arms, Core & Stretch Pilates | Mat

07 Jun 12:49

Smashed it! 

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