Natalie Rose

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
All
286 posts
1641 comments

Posted

18 Nov 12:50

Hey ladies 💗

If you’ve been loving your workouts on the Body by Barre app, I’d be so grateful if you could leave a quick review for us. It helps more women find our community and keeps the studio growing strong.

Apple users

Android users

Thank you so much for the love and support 💗

Replied on Full Body Dance Sculpt | Barre | Pilates | Mini Ball | Weights

17 Nov 18:20

Yes Jill! So happy you enjoyed it 

Reply

Replied on Abs & Booty | Strength | Weights | Mat

17 Nov 18:19

Yes Vanyah! Such progression! So very proud of you. And awww thank you! Means the world 💗

Reply

Posted

14 Nov 13:55

Hey ladies ✨

We’re wrapping up week 2 of the 8 Week Challenge which means it’s your reminder to get your competition submissions in so far.

Please send your:
• Photos 📸
• Waistline measurements 📏
• Current weight ⚖️

to support@bodybybarrestudio.com with the subject line: 8 Week Challenge Submission. Final week to enter the competition. 

You’re still early in the challenge, so keep pushing and keep collecting your badges 🏅. Every small win adds up.

How to earn badges this weekend:
If you’re short on time, try one of these to stay consistent:
• Make a healthy recipe from the app 🍲
• Do a yoga or restorative session 🧘‍♀️ to support recovery and lower stress

Before you close the app today, choose one intention for the end of the week.
For example:
• “I will complete all my 3 2 8 sessions.” 💪
• “I will hit my step target 5 days this week.” 🚶‍♀️
• “I will prioritise sleep and hydration.” 💦😴

Reply and share your intention so I can cheer you on.

Let’s do this 💖

Replied on ✨ New Achievement Badges are Here ✨Be...

14 Nov 11:21

Hey Sabrina, i did some investigating with my developer team and this is there response. Streaming via TV apps is not supported for streaks and badges. For a viewing session to count toward a streak or badge, users must watch at least 15 seconds of any video via the website or mobile apps. Videos watched through casting (like Chromecast) won't count toward streaks as well as offline viewing.

For now, to reliably earn badges and maintain streaks, users should primarily watch on web or mobile apps (iOS, Android). Hope that helps ♥️

Reply

Replied on Legs & Booty Strength & Sculpt | Pilates | Weights | Ankle weights | Band

14 Nov 11:12

Yes Jill! Progressing with every session 

Reply

Replied on Inner Thighs Pilates Pump | Barre Pilates | Weights Mat Ankle Weights

14 Nov 11:12

Yes Jailey! One of my favs! 

Reply

Replied on Hey ladies 💕Welcome to Week 2 of the ...

12 Nov 17:46

Yes Gemma! Love your focus for the week. And yes that's correct. I would recommend trying out our recipe videos on the weekend (you can manually schedule them into your calendar) or a restorative class like yoga or pilates to keep building your streaks x 

Reply

Replied on Upper Body Strength | Strength | Weights | Band

12 Nov 17:44

It's a burner! Well done 

Reply

Replied on Core Sculpt Flow | Pilates | Mat | Band

12 Nov 17:44

Love this feedback! Great job 

Reply