Natalie Rose

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
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286 posts
1642 comments

Replied on Hourglass Pilates Flow | Mat

10 Jul 15:02

So glad you enjoyed it 

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Replied on Full Body Blast Pilates & Strength Combo | Weights | Mat

10 Jul 15:02

Crushed it 

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Replied on Inner-Thigh & Core Burnout | Pilates | Barre | Ankle Weights

10 Jul 15:02

So happy to hear it 

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Replied on Body Weight Circuit | Barre | Pilates | Mat

10 Jul 15:01

Smashed it 

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Replied on Legs & Arms Burn Barre | Pilates | Ankle Weights

10 Jul 15:01

So glad you enjoyed it Tamara! Fantastic work! 

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Replied on Body Weight Circuit | Barre | Pilates | Mat

09 Jul 13:27

Short but intense! Fabulous work! 

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Replied on Glutes, Thighs & Core Strength | Strength | Pilates Combo | Weights | Mat | Band

09 Jul 10:31

Whoop! Great job 

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Replied on Body Weight Circuit | Barre | Pilates | Mat

09 Jul 10:31

It's a short but intense workout! great job 

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Replied on Inner-Thigh & Core Burnout | Pilates | Barre | Ankle Weights

08 Jul 14:34

Haha the duck! Cracked me up! So glad you enjoyed it 

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Replied on Lower Body Sculpt & Power | Pilates | Sculpt

08 Jul 14:34

This is exactly why we filmed them! SO glad you enjoyed 

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