Natalie Rose

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
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286 posts
1642 comments

Replied on Sweet Potato Hash With Smoked Salmon | Prep 10 mins | Cook 15 mins | Kcal 351 | Protein 18g

17 Jul 14:14

whoop let us know how you find it 

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Replied on July Recipe Guides 💛Happy Friday Beau...

16 Jul 12:59

Absolutely love to hear this! 

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Replied on Deep Core & Pelvic Floor | Pilates | Mat | Express

13 Jul 14:48

Targeting work is the best! Great job 

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Replied on Abs & Thighs Sculpt | Pilates | Mat

13 Jul 14:47

Crushed it 

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Replied on Pilates Power Full Body | Pilates | Mat

13 Jul 14:47

Love to hear this, more dance to come! 

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Replied on Full Body Blast | Strength | Pilates | Weights

13 Jul 14:47

Love this feedback! Great job LaCole! 

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Replied on Body Weight Circuit | Barre | Pilates | Mat

13 Jul 14:46

It was deceiving! Great job completing it 

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Replied on 4 Week Snatch, Tone & Feel Good Challenge | Pilates | Barre | Strength | Cycle Syncing Guide

13 Jul 14:46

So happy to hear this Lauren! Thank you for joining us 

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Replied on Congratulations Summer Challengers! Y...

12 Jul 16:33

So glad you enjoyed it 💗

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Posted

12 Jul 15:55

Congratulations Summer Challengers! You did it! ✨🎉💗. I hope you enjoyed the workouts and be sure to let me know your feedback below.

Our next challenge will be announced next week so be sure to check on your emails for the launch!

Have a great weekend and thank you so much for being here xoxo
Love
Natalie 💗
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