NR

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover โœจ๐Ÿฉท

So glad you enjoyed itย 

Whoop! Amazing work!ย 

First workout complete โœ… great job! Keep showing up for you

Posted

14 Oct 10:12

Hello Beautiful People!ย ๐Ÿซถ
We've had lots of you joining us for the Winter Arc Challenge!ย ๐Ÿ™Œ

If you are new here or have not yet said Hi on the community,ย 

Introduce yourself in the comments.ย โฌ‡๏ธ

Share where you are joining from and why you have signed up.ย ๐Ÿ’—

Fun facts are a bonus.ย 

Let's keep each other accountable and make friends around the globe!ย 

14

Whoop Happy Monday! Great job!ย 

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They are already scheduled alongside a recipe of the day ๐Ÿ’—

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Yay! So glad you love it ๐Ÿ’—

Yes 100% you can include 8-10k steps per day.

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Canโ€™t wait ๐Ÿ’—

Posted

13 Oct 17:17

Happy Sunday Everyone! I hope weโ€™re feeling ready for the winter arc challenge launching tomorrow โ„๏ธ.

You may have noticed a few changes to our branding. Weโ€™ve had a facelift and you can now update your app to reveal our *brand new* logo and features! ๐Ÿ’—๐Ÿ’—.

Thank you for being here & trusting the methodโ€™s & workouts!

We have so many exciting things to come!

Keep pressing play! ๐Ÿ’—๐Ÿ’—

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