Cycle Syncing Challenge Check-In!

Hey ladies! How’s everyone getting on with the Cycle Syncing Challenge so far?

We’d love to know—if you feel comfortable sharing—what week of your cycle you’re currently in. This is such a powerful way to understand how your energy, cravings, and mood might be shifting, and how to sync your workouts and habits with your body!

And remember… streaks = entries into the cash prize draw!So keep showing up, checking in, and staying consistent—you’re doing amazing!

Drop a comment below with how you’re feeling this week or what phase you’re in!

We’re in this together!

Happy Mother’s Day, beauties!

Whether you’re a mama, mama-to-be, or a nurturing soul in your own way — today we celebrate YOU! 💐✨

And I have something super special to share…I’m pregnant! 🤍👶This journey has been such a blessing, and I truly believe what helped me finally conceive was syncing with my cycle & supporting my hormones naturally 🌙⚖️

That’s why I’m SO excited our Cycle Syncing Challenge launches TOMORROW 🔥🌀It’s packed with short, effective workouts, daily tips & lifestyle tools to help you reset your hormones, reduce inflammation & feel deeply in tune with your body.(It’s the exact method that helped me get pregnant!) alongside 3-2-8 ✨

And guess what?Our brand new Prenatal Pelvic Floor & Strength program is coming NEXT MONTH! 🤰🏼🧘‍♀️Designed to help you feel strong, supported, and connected through every stage of pregnancy. Filmed in real time so perfectly safe.

More to come soon — but for now, sending you so much love, rest & radiance today 💖🌸