amazing x

Brittnie Schwab I will contact support to look into this. I suggest trying safari in the meantime and please do report back 

Hey, the workout pdf is the strength training workouts broken down. It's just for users that want to workout on their own without following the on demand video. So totally up to you however the full program is in the playlist 

it has been posted now :) 

Kourteney Watso amazing, I suggest starting the 12 week program and building the intensity week by week

The first 2 weeks has been posted under 'weekly program'  - 3-2-8 12 week transformation challenge 

The recipe booklet should be available now under resources. Thanks :) 

yes this is more intense. The 3-2-8 8 week challenge builds intensity gradually so better suited to beginners. 

Hey it may be your connection. Try opening the video up and keeping it on the screen to download then play

so great to hear it