NR

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
fabulous work! Making progress week by week Kayla!

Posted

20 Aug 13:36

Congratulations to those of you completing the 3-3-3 summer challenge this weekend!

It's been such a joy creating this challenge for you! I hope you are feeling amazing during this busy period!

If you are still catching up! Keep pressing play!

Would love to hear your feedback?

Next week will be a reset week before our next challenge is announced.

Iv scheduled workouts via the calendar for to stay on track!

Keep showing up for YOU!

Thank you for being here!

Love always

Nat x

final burn to finish strong! 😆💫

20 Aug 13:18

yes thats perfect 💛

Posted

17 Aug 17:28

What has challenged you this week? 

Use that as power to push you forward and show your subconscious that you can show up for YOU even when it get's hard! 

That power and resilience will begin to pour into every aspect of your life! 


Share any challenges below that you've overcome this week! 

Keep pressing play! 💛💫

Replied on What is your WHY?

17 Aug 17:24

Absolutely love this Jennifer! Welcome to the community! 💛💛💛

Keep your water intake up - 3L minimum and include the 30 min power walks on rest days
Reply
Aww love this! So glad you enjoyed it! Thank you for being apart of the community xo

Posted

14 Aug 17:18

Hey Beautiful People! 

Happy Monday! 

Let's start the week on a high and get some motivation! 

Identify your WHY behind joining this program and share in the comments below 

I am proud of you! 💫

2

Way to go! So glad you enjoyed it! Welcome to the community 💛