Welcome to the community Claire, you can for sure do the weighted workouts in the gym. All you need is dumbbells and a mat. You can also implement the power walks on the treadmill too! 💛

just repeat 2-3x in general so you can learn the routine and get the most out of each rep

Hey, yes that is correct

yes love to hear it! 

Amazing! Keep pressing play 

Amazing! No that is totally fine. Let us know how you get on

Hey Kristen, it should be available now. That was an error. Please update if you have any further issues. Thank you

Welcome Delcie, the nutrition guide is available under resources. Click on a weekly program below to access. You can sync up your apple watch. Follow the below guidance to connect. Body By Barre Studio includes Apple Watch

- You can track your workouts and meet your fitness goals.

- Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player.

- HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app.

- FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings!

- Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts.

- Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch".

Love to hear this! Thank you so much for sharing your feedback and for being apart of the community! Keep pressing play 💛