NR

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
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306 posts
1681 comments

Replied on 6 Week 3-2-8 NYE Challenge 🎉✨

01 Dec 13:57

lets go! xo 

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Replied on Upper body Burnout & Core #2 | Strength | Weights

01 Dec 13:56

Love to hear this, lots more to come xo 

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Replied on Arms & Thighs Sculpt | Barre | Pilates | Ankle weights

01 Dec 13:55

Fabulous work Aayesha! Flexibility will come with time. Well done pushing through xo 

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Commented on Beginner needs a plan. I've just join...

01 Dec 13:55

Welcome to the community, check out the weekly programs to begin. The strength & pilates back to basics program is perfect for beginners. Linked below, look forward to seeing your progress. https://bodybybarrestudio.com/programs/collection-mu9rrae7lvq?category_id=126668

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Replied on Lower Body Blast | Weights | Ankle Weights | Mat

01 Dec 13:50

So glad you enjoyed it 💕

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Replied on Booty Lift | Strength | Weights | Mat | Band

01 Dec 13:49

Way to get back to it! 💕

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Replied on Full Body | Pilates | Mat | Beginners

01 Dec 13:49

So happy to hear this 💕

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Replied on Arms Sculpt Express | Pilates | Weights | Mat

01 Dec 13:49

So glad you enjoyed it 💕

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Replied on Upper body Burnout & Core #2 | Strength | Weights

01 Dec 13:49

💕

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Replied on Sculpt & Define | Pilates | Mat | Weights

01 Dec 13:49

Smashed it 

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