Hey Jo, use the link below to head to challenges and sign up https://bodybybarrestudio.com/community/channels/challenges

yes thats perfect! 

So glad you enjoyed it Jill! Well done this week! 

smashed it this week 

Hi Le'Asia, which challenge are you referring to? The 3-3-3 is a program which is available under weekly program https://bodybybarrestudio.com/categories/weekly-program There you can view each workout for every week. If you would like to join the latest challenge which is the 3-2-8 method. It will show you in order you complete the challenge. Let me know if you need any further support 

💖

Yay thank you for being apart of the community 💖

Love to hear it! 

So happy to hear you enjoyed! 

Love this feedback and yes totally agree. Changes the dynamic of the exercises completely! Fabulous work