December 03, 2023

NYE 6 WEEK Challenge 🎉💫 
Week 4 Schedule Suggestion 💛

Still time to Sign up - head to 'challenges' and select 'join now'. 
5 weeks until NYE 

The goal is to complete 5 workouts per week with at least 2 rest days. Saturday & Sunday. 

Use this weekly schedule to stay on track. 
Keep up with your water intake, it WILL make a difference to your recovery & energy levels.

And happy December Beautiful People! I hope we have managed to hit our step goals over the weekend? 

Keep pressing play! Keep showing up and let's end 2023 strong! 

Love always 
Natalie xo