Natalie Rose

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
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287 posts
1642 comments

Replied on Barre Full Body Sculpt | Pilates | Magic Circle

06 Jan 07:45

You can use a ball or band. 

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Replied on Happy New Year Wonderful Subscribers!...

06 Jan 07:33

Can’t wait 💗💗💗

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Replied on Hi everyone!! Started this program a ...

06 Jan 07:32

💗💗💗 this fills my heart!

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Posted

04 Jan 16:21

Happy New Year Wonderful Subscribers! 💗🎉
Thank you so much for being apart of the community 

Just a quick message to say thank you for being here & I can't wait to workout with you live! 💗

Join our Glow Up Challenge launching Monday & let's make 2024 the best year yet! 💫

Love Always 
Natalie xo 
2

Commented on Hi everyone!! Started this program a ...

03 Jan 16:05

Welcome back Sabrina, so sorry for your loss. Sending you so much love. Really happy that you are ready to get back on track. And ohhh I love this feedback! Thank you so much 💗💗

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Replied on Core & Mobility | Pilates | Mat

03 Jan 14:53

Natalie Robinson Thank you for being here 💛

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Replied on Back & Thighs | Pilates | Mat

03 Jan 14:52

so very welcome! Way to go 

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Replied on Easy Ground Beef Casserole | Prep 15 mins | Cook 40 mins | Kcal 476 | Protein 25g

03 Jan 10:54

45g. Be sure to download the recipe pack attached to this to access all macro/micronutrient information 

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Replied on Strength x Pilates 4 Week Thick & Toned Glow Up Challenge

03 Jan 10:43

Lets get it 💛

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Commented on Strength x Pilates 4 Week Glow Up Challenge

02 Jan 17:50

Who's excited for this? Recipe guide will be available this week to keep you on track and I can't wait to see your before photos. Remember to submit to support@bodybybarrestudio.com Let's start the year strong! 

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