NR on Body By Barre

NR

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷

All

306 posts

1680 comments

Replied on Arms & Back Sculpt | Barre | Pilates | 1-2lb weights | Mat

05 May 03:52

Yessss crushed it

Replied on Deep Core & Deep Stretch | Pilates | Mat

05 May 03:52

So glad you enjoyed

05 May 03:51

Whoop so glad you enjoyed

Posted

02 May 05:56

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May Recipe Guides 💫

Click the links below to download both your plant-based & meat recipe guides. With weekly meal plan & shopping list included.

https://drive.google.com/file/d/1xigjrun0AMqZNkqbjIbSygmzukP1wQNi/view?usp=share_link

https://drive.google.com/file/d/1oh69lRY6nTlfcF0GAcvAzOSKX2bammVe/view?usp=share_link

Remember to head to our 'healthy recipes' tab to download all resources and access the follow-along videos

New Month & New Opportunities to SMASH your goals! Keep pressing play! ✨

Commented on Just joined. Which programme is best ...

02 May 05:52

Welcome to the community Rachel. I recommend either the 3-2-8 sculpt snatch & tone or Strength & pilates back to basics. Excited to hear how you get on. Get started with the workout below