NR

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷

21 Feb 14:33

Amazing! Keep goingΒ 

Commented on Too late?

15 Feb 20:57

Hey! Welcome. Yes you can start anytime! All of the workouts are still available. Just get started and join our Facebook page to connect with others.Β 

09 Feb 10:46

This is amazing! Thank you for sharing! How have you been getting on with the program?

Commented on 1st Workout

22 Jan 21:13

Amazing news, keep going!Β 

20 Jan 11:55

Hey, welcome to the platform. The 3-2-8 challenge features strength workouts and aims for 8k steps per day. The shred challenge is all pilates & barre workouts only. Let me know how you get on.
So glad you enjoyed it! Thanks so much for sharing

19 Jan 12:01

Hey yes it is live in the playlist.

Replied on 3-2-8 challenge

16 Jan 18:40

yes they will be up - you can start the challenge at any time

16 Jan 00:39

The strength training on demand video is up for Monday

Reply

15 Jan 22:03

Way to go! Keep up the great work πŸ’—