Hey Shred Challengers ✨💗. How are we feeling after completing week 1? 

We started strong with the strength workout then kept going with the Barre & Pilates sessions! I’m so proud of you all for pushing past discomfort this past week. 

Week 2 is up 📈

Starting the week with a strength workout once again and then a full body sculpt to refresh & stretch! 

Be sure to tag @bodybybarreuk @natalieroseuk in any posts as you head into week 2! 

Comment below any wins from the week ⬇️. 

Let’s smash it! 

Love always 

Nat 💗