NR

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷

Fabulous work 

Great to see you back on the app Jo! Smashed it 

Fabulous work Aneris! 

Crushed it Jill! 

Yes Vanyah! Absolutely smashed it! Great job 

Yes alongside our nutrition guides 

Hey @Jailey, yes 3x power walks per week is optimal 

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Yes hydration is key! Loving your updates in the comments Jill! Keep it up 

Sending my condolences Indiana, proud of you for showing up for yourself. 

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