WEEK 3 COMPLETE — Let’s Go! 🔥

You’re officially halfway through the Glow & Burn challenge 👏Now it’s time to amp things up and make the most of these next 3 weeks!

Here’s how to level up your results this week:

🚶‍♀️ Aim for 4x 30-minute power walksChallenge yourself to increase your pace and hit Zone 2 cardio—this is where optimal fat burning happens.

💧 Stay hydrated with 2L of water dailyHydration = better energy, improved gut health & reduced cravings.

🍳 Focus on high-quality proteinSkip the overly processed meats—choose clean, nutrient-dense sources to support muscle tone and fat loss.

✅ Your workouts are already scheduled in your calendarNow it’s time to bring the energy and take each session up a notch 💪

👇 Comment below with ONE goal you’re committing to this week.

Let’s keep the momentum going and finish this challenge feeling strong, empowered, and glowing ✨