This was amazing! My focus was challenged mid way through- fourth position with my left foot in front had me wobbling (and I'm a lefty!). So proud to have gotten through to the end :)

Ooff that was a struggle- both my arms and my mind!

my right cheek is on fire!

I've so missed this! First flow back in what feels like 6 weeks- felt a little wobbly on the lunges but loved it!

I'm back! After being offline for a lower back injury I was so happy to be able to complete this short routine- although the leg circles were pretty challenging.

This was so gentle and welcoming after being off- track to rest the last two weeks (lower back seized up). I will be coming back to this one this week for sure!🤍🤍

Why was I on the struggle bus with this tonight?!😮‍💨 My hips felt tight doing the squats but pushed through!

This was so perfect for this morning! I couldn't sleep last night and decided I needed to BBB before work this AM and am grateful it was this delicious deep stretch - it was incredible to see how I could stretch into my hips and lower back. Thank you!!

Two months later and still love this one!

This was brutalll for my arms but loved every second of it!!