vanyah harrigan on Body By Barre

vanyah harrigan

Princeton, NJ, United States

Glow Getter ✨ earned for a 3-day streak!

Week Warrior earned for a 7-day streak!

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1 posts

183 comments

Commented on Hip Opener Flow | Yoga | Pilates | Mat

25 Mar 12:50

I'm so glad I began my morning with this hip opener. Lots of emotions came up for me and am very grateful for this centering flow- I feel lighter for doing it and acknowledging the feelings that really needed to release🤍

Commented on Booty Lift And Core | Pilates | Ankle Weights | Pilates Mini Ball

24 Mar 10:52

Loved this! The arabesques felt really nice and lengthening :)

Commented on Legs & Arms Burn Barre | Pilates | Ankle Weights

22 Mar 14:59

Loved this targeted session! My favorite was doing the pile and weighted tendu's - I felt my point articulation was stronger and bouncier. I think the balanced third dog was challenging and most of all the stiletto clam shells at the end!!

Commented on Booty & Back Pilates | Pilates | Mat | Weights

21 Mar 16:27

Whewww! Did this after doing a wicked reformer class in the AM! I was surprised at the lat pulls and the ending prone single- weighted work- I had to drop my weights for the final set with both arms. 100% coming back to this burner! 🔥🫠

Commented on Deep Core & Pelvic Floor | Pilates | Mat | Express

20 Mar 12:18

always love coming back to this one! exciting to see I could do the reveres planks with ease today!

Commented on Pilates For Weight Loss & Lower Cortisol | Pilates | Mat

16 Mar 12:02

So nice to come back to this calming flow this morning!

Commented on 10 Min Abs Mat | Pilates |

13 Mar 11:34

This 10 min abs really has my side abs going! Grateful for these on busy mornings

Commented on Deep Core & Mobility Express | Pilates | Postnatal

12 Mar 12:37

Another nice quick burn to ignite my abs before the workday ;)

Commented on Feel Good Full Body Pilates | Mini Ball | Mat

11 Mar 13:06

This was a very calming flow; I was surprised to find tension in my left side neck (my dominant side) doing the 100s and appreciated the reminder that we can modify supporting the neck when needed.

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Commented on Booty & Leg Burn Express | Pilates | Mat

10 Mar 12:09

Love the quick burns- those circles on the left side really got me😮‍💨