vanyah harrigan on Body By Barre

vanyah harrigan

Princeton, NJ, United States

Glow Getter ✨ earned for a 3-day streak!

Week Warrior earned for a 7-day streak!

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1 posts

164 comments

Commented on Morning Mobility Flow | Pilates | Mat

03 Feb 12:45

A nice sequence to begin the day. I always find those twists so cleansing.

02 Feb 13:02

Grateful for the quick burns, especially when the world is heavy and it's challenging to get moving and stay consistent.. I was surprised the wrist flicks were challenging to me because my arms were so tired! lol

Commented on Standing Abs | Cardio | Barre | Dance | 1-2lb weights

31 Jan 18:42

This was a tough one and needed that reminder to push through!😮‍💨

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Commented on Core & Booty Pilates | Mini Ball | Mat |

30 Jan 11:55

This was a fantastic quick burn and packed a some heat!! (it's 3 🫠degrees here this AM, and I am sweating now!)

Commented on Arms & Core Express | Weights

26 Jan 15:25

I'm back in the gameee- loved this quick burn and my arms were screaming!

Commented on Full Body Dance Sculpt | Barre | Pilates | Mini Ball | Weights

23 Jan 13:42

I'm surprised I got so sweaty with this barre/sculpt routine! Excited to see the progression and wasn't taken out by the clamshells this time😂

Commented on Strong Core & Glutes | Pilates | Mat | Mini Ball | Block

23 Jan 03:05

I switched it up and did this tonight after work; really liked the single leg glute bridges/ isolation work and the twists. I'm also so glad I was able to meet my goal and get to this after a long day- so rewarding!!

Commented on Arms Back & Thighs Burn | Pilates | 1-2lb weights | Mat

21 Jan 13:22

This was such a challenge (sore from yesterday!🫠) but I persisted! I always love the bird dogs because I lock in my breath to movement with ease

Commented on 10 Min Abs Deep Core | Pilates | Mat

20 Jan 12:34

So good to be getting back in a consistent flow and this quick core workout was a burner!

Commented on Upper Body Strength | Strength | Weights | Band

19 Jan 15:00

This was a perfect and yummy way to start this snowy morning! I feel like the play list helped me lock in with every shoulder movement. Still really love those weighted dead bugs too ;)