This workout is great for strengthening and toning your arms 💪

I really liked this detox flow, the twists and stretches felt amazing and I built up a good amount of heat during the practice 💜

Still working on the graceful side of things but this one really builds the heat 🔥 Love the ballet barre moves 💜

Love this one 💜 Barre is such a great way to workout 💪🔥

Loved this session, my mind is more centered and I’m feeling more calm 💜

This is a burner of a workout but in the best possible way 😉 🥵🔥

I am loving this challenge for so many reasons. I tend to put off doing yoga and meditations, thinking I’ll get around to it eventually, but this has helped me stay on track. The first 3 sessions have really made a difference in helping me connect with my mind and body as well as giving my body another way to move and feel good. I love the breathwork, the affirmations and the amazing way I feel after every class 💜💜💜

Wow, this one is a barre burner but I loved every minute of it 🥵💜

I cheated and did this workout a little early but it was such a great way to release anxiety and tension and to focus on gratitude 💜

Absolutely loved this yoga flow! So glad you have joined Body by Barre and can’t wait to do this yoga challenge with you 😊💜