Jill

Knoxville, TN, United States

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24 Apr 04:05

Fantastic floor routine that works the abs and helps with mobility πŸ’œ

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So much core burn in under 15 minutes πŸ”₯

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A great relaxing flow with lots of needed mobility work πŸ’œ

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Such a great way to target the arms, shoulders and back all in one class πŸ’œ I used 8lb weights this time and it was very challenging on the lateral movesπŸ”₯

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I was breathing pretty hard by the time I finished this one πŸ’¦πŸ”₯

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This one really targets the arms as well as the back πŸ’œ

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15 Apr 03:16

This Pilates routine brings the heat and it’s a slow burn πŸ”₯

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A very sweaty workout that gets your pulse up and works all the muscle groups πŸ₯΅πŸ”₯

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An amazing barre flow with serious core work in the middle πŸ’œ

11 Apr 03:16

Such a great weighted booty burner πŸ”₯πŸ”₯πŸ”₯πŸ’œπŸ’œπŸ’œ