Natalie Rose

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
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286 posts
1641 comments

Replied on Hey! Signed up last week and looking ...

21 Aug 20:53

Zoe So happy to hear you've enjoyed it so far. I would start with back to basics to get the foundations down then progress x

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Replied on Full Body Strength & Tone Combo | Weights | Pilates | Mini Band

21 Aug 17:31

Yay! Great job Megan! 

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Replied on Core & Stretch Express Pilates | Mat

21 Aug 09:50

Whoop great job! 

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Commented on Workout with the community LIVE! 💫Hap...

20 Aug 18:46

So excited to workout with you LIVE 

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Replied on Happy Monday Fabulous Subscribers! Ar...

19 Aug 19:10

Amazon has great options

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Commented on Hey! Signed up last week and looking ...

19 Aug 19:10

Welcome to the community Zoe! So happy to have you here! Firstly congratulations for your hard work! That's an incredible achievement. I recommend the below challenge, it's a great introduction to the app and incorporates both barre, pilates & strength/pilates combo. Make sure you download the recipe guides within 'bonus resources' to stay on track. Excited to hear your feedback. https://bodybybarrestudio.com/programs/back-to-basics?category_id=126668

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Replied on Introducing Our Meditation Series 💗💫H...

19 Aug 19:07

So happy to hear this 

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Replied on Arms Sculpt Express | Pilates | Weights | Mat

19 Aug 10:34

Yes Jailey! Consistency is key! Great job 

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Replied on Happiest Self Meditation | 10 Min

16 Aug 17:52

This is so wonderful to hear! Well done for taking the time for you 

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Posted

16 Aug 13:33

Workout with the community LIVE! 💫
Happy Friday Beautiful People! Love to see so many of you clocking in hours via the app! You have put in WORK this summer! 💗

Our live schedule for the next month is up! ⬇️

We have a mix of live events from fundamental classes & pilates mat flows. 
Every live class will have 10 minutes at the end to catch up, ask questions or go over form! 

They will be recorded for you to catch up at a later date. 

Can't wait to see you LIVE! 
Sign up for Wednesday's class below ⬇️

https://bodybybarrestudio.com/programs/pilates-fundementals-live-class?category_id=216706
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