Natalie Rose

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
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286 posts
1641 comments

Replied on About This Channel 💫This channel is w...

27 Nov 10:49

Love to hear this Taneesa . Have you tried our 3-3-3 program. Linked below https://bodybybarrestudio.com/programs/collection-xtr8ddlygzi

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Replied on Deep Core & Mobility | Pilates | Mat | Express

26 Nov 14:30

So happy to hear it Ebony 

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Replied on Arms, Abs & Thighs Define | Barre | Pilates | 1-2lb weights

26 Nov 14:30

Smashed it Indiana! 

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Replied on Abs & Booty | Pilates | Mini Ball | Express

26 Nov 14:29

Great to hear it Shannon 

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Replied on Abs & Booty | Pilates | Mini Ball | Express

26 Nov 14:29

Whoop Jo! Well done

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Replied on Abs & Booty | Pilates | Mini Ball | Express

26 Nov 14:29

Fabulous work Jill 

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Replied on Abs & Booty | Pilates | Mini Ball | Express

26 Nov 14:29

So happy you enjoyed it Alexa, great job 

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Replied on Abs & Booty | Pilates | Mini Ball | Express

26 Nov 10:34

20-23cm. But it also depends on your height & weight. 

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Replied on 💫 Midweek Motivation, Feminine Fire Q...

25 Nov 17:43

Amazing work Ebony! So glad you're enjoying them. 

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Replied on 💫 Midweek Motivation, Feminine Fire Q...

25 Nov 17:42

So happy to hear this! Crushed it 

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