Natalie Rose

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷

Posted

17 Aug 12:05

🎉✨ Congrats Glow & Burn crew ✨🎉

You’ve officially completed the challenge! So proud of the effort, consistency & energy you’ve put in these past weeks 💪💕 Take a moment to celebrate yourself – you’ve earned it!

Next week, we’ve added a selection of favourite workouts to the calendar for you to follow. Remember, you can also add your own workouts to the calendar anytime to stay consistent 🙌

I’d love to hear your feedback — what did you enjoy most? What would you love more of in our future challenges? Drop your thoughts below ⬇️

And… exciting news 👀 Next week we’ll be launching a brand new 15-Min Express Challenge ⚡️ A 3-week program focused on arms, core & booty — the perfect way to stay consistent at the end of summer when life gets busy. Quick, fun & super effective 💖

Who’s in?!

2

17 Aug 12:04

Amazon have great options as mentioned below. 9 inches is perfect. 

Reply

Such a burner x 

noted thank you x

Ahh love to hear this! Back on it mama! Smashed it 

Crushed it 

Great to have you back Kayla! 

Welcome to the community Gemma! So happy you enjoyed it! Have fun in the sunshine x 

Love this goal Michelle!