NR

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover โœจ๐Ÿฉท

Whoop Way to go!ย 

Follow the workouts in the order of the playlist. Add a rest day on day 3 and include a power walk for active recoveryย ๐Ÿ’ž

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You DID it! Such a tough workout! Huge Well done!ย ๐Ÿ’ž

You're on FIREย 

Fabulous work!ย 

Crushing it!ย ๐Ÿ’ž๐Ÿ’ž

Incredible work! Huge well done! I suggest the 3-2-8 snatch & shape 6 week program next. Keep up the momentum! Be sure to download the new recipe guides to keep your nutrition in check ๐Ÿ’ž

Ohh so happy to hear! Lot's more barre workouts to comeย ๐Ÿ’žย 

Absolutely love to hear this! Way to goย ๐Ÿ’ž

Ahhh I love it! ๐Ÿ˜‚๐Ÿ˜… Well done! Not an easy workout for sureย ๐Ÿ’ž