NR

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
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306 posts
1680 comments

Posted

08 Apr 16:18

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April Recipe Guides 💫

Click the links below to download both your plant based & meat recipe guides. With weekly meal plan & shopping list included. 

https://drive.google.com/file/d/1Buh-iOkSlpVFUBu1YcxIdHSj3VG0MrVY/view?usp=drive_link

https://drive.google.com/file/d/1oSa6XtN-p9HM5v_Zq8r1SOzRpdVJ9c_a/view?usp=sharing

Remember to head to our 'healthy recipes' tab to download all resources and access the follow-along videos 

New Month & New Challenge! Summer is just around the corner! Keep pressing play! You've got this! 💖

Replied on Arms & Abs Sculpt | Weights | Pilates | Mat | Band

08 Apr 09:55

Crushed it xo 

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Replied on Arms & Abs Sculpt | Weights | Pilates | Mat | Band

08 Apr 09:55

Fabulous work! 

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Replied on Arms & Abs Sculpt | Weights | Pilates | Mat | Band

08 Apr 09:55

Yesss! Starting the week strong!! 

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Replied on Arms & Abs Sculpt & Strength Combo | Pilates | Strength

08 Apr 06:01

Love to hear it 

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Replied on 5 Min Upper Body Warm Up Routine

08 Apr 06:00

Love to hear it 

Reply

Replied on Upper body Burnout & Core #2 | Strength | Weights

08 Apr 06:00

Thanks so much Natalie (name twin) 💕

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Replied on Pilates Mat | Beginner | Express

08 Apr 05:59

Love to hear it 

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Replied on Arms & Abs Sculpt | Weights | Pilates | Mat | Band

08 Apr 05:59

Medium resistance 

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Replied on Tone & Sculpt Signature | Barre | Pilates | 1-2lb weights | Mat

08 Apr 05:59

Yay love to hear this xo 

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