Healthy Recipe of the Week 💗
Hey wonderful subscribers! I hope your week is going amazing.
If you're looking for a macro-friendly lunch option as we head into the weekend. This BLT chicken salad is perfect!
Share your fav recipe below and keep pressing play!
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00:54
Blt Chicken Salad | Prep 20...
Ingredients - Serves 42.5 oz. (70g) kale, deboned &...
Commented on Trainers or bare feet?
Posted
Happy Friday Fabulous Subscribers!
Lots of you clocking in workouts this week! Keep it up!
Week 3 Schedule Suggestion for 3-2-8 Snatch & Shape 💛
Still time to Sign up - head to 'challenges' and select 'join now'.
The goal is to complete 5 workouts per week with at least 2 rest days.
Use this weekly schedule to stay on track.
Keep up with your water intake, it WILL make a difference to your recovery & energy levels.
Remember to add the workouts to your calendar and let's get to work!
Can't wait to see your results
Natalie xo
Replied on Results following the 3-2-8 Method ✨📈...
Replied on Results following the 3-2-8 Method ✨📈...
Commented on I’m on week 10 of the 12wk transforma...
22 Mar 09:32
Thank you SO much for sharing your feedback Susana! And for being apart of the community! I am so glad you are noticing a difference overall! 10lbs down is incredible! And yes to better sleep, more energy & strength! Super proud of you! Keep pressing play! 💗💗