London, United Kingdom
Replied on Full Body Strength & Tone Combo | Weights | Pilates | Mini Band
11 Apr 05:49
Use a material band, that usually works. So glad you are enjoying it
Great job!
Replied on Arms, Core & Stretch Pilates | Mat
Whoop! Bodyweight is so effective! Well done
Replied on Arms & Abs Sculpt | Weights | Pilates | Mat | Band
10 Apr 10:00
we LOVE the burn!! Great job
Replied on Thighs & Booty Shape & Lift | Strength | Pilates
Sounds like you have either a tight glute or need to stretch a little more after workouts. Try a figure 4 stretch and make sure your water intake is between 2-3L to support muscle elasticity and recovery
Replied on Tone & Sculpt Signature | Barre | Pilates | 1-2lb weights | Mat
10 Apr 09:59
Nicole Langford Fabulous work aha!
Amazing!
Whoop great job Jill!
Replied on Booty Blast Strength & Pilates Combo | Weights | Mat | Band
This is amazing feedback! Thank you so much!
Replied on Booty Blast & Stamina | Strength | Weights | Mat
10 Apr 09:58
Crushed it
Replied on Full Body Strength & Tone Combo | Weights | Pilates | Mini Band
11 Apr 05:49
Use a material band, that usually works. So glad you are enjoying it