Great job! Glad you enjoyed 

Renae Wallace

Hey Erin, don't feel guilty. It's important to listen to our body throughout our cycle. The full body pilates class or any pilates mat workout is perfect during your period. Really helps with blood flow, and circulation & reducing cramps in a more gentle way than strength training. Hope it helps x 

Hey Olivia, that is strange. It is available on my end. Try again and be sure to report back, 

Smashed it 

Love to hear this! Yes for sure, we're working on it 

So happy to hear this! Great job 

Select the video of the day and select the three dots in the bottom right corner to add to your calendar on a specific day. Welcome to the community 

Click on each individual workout for the day and select the three dots in the bottom right corner to add to your calendar on a specific day. 

They are on demand workouts.