Welcome to the community T! Great to have you here! Join our summer challenge (launched today) for pilates, strength & barre. Great for lifting the glutes & snatching the waist. Or our 8 week sculpt, snatch & tone is a great place to begin with more weighted workouts. Excited to see your progress 💗

Whoop! So amazing to hear this! Go smash it 

Haha!! 😂💗Oh I love this! Thank you so much 

This is amazing to hear!! You are so much more capable than you know! Well done 

Click on the ‘challenges tab’ and select ‘join now’ for latest challenge. Starting Monday

Whoop great to hear. So I don't actually recommend coffee until after a meal first thing. However coffee would work best mid day for a pick me up. Pre workout can give you the jitters which is uncomfortable. 

Power walks are scheduled Sat & Sun via the calendar. No live workouts  specifically for this challenge but we have some live events during Summer which will be announced soon 

Welcome to the community Jaskiran! So happy to have you here! I would recommend the starter series to become familiar with the pilates fundementals. Then the 6 week snatch is a great place to progress with. Excited to hear your feedback! Well done taking the first step! 

Love to hear this 

Love to hear it