NR

London, United Kingdom

Founder of the 3-2-8 method & Body By Barre Studio. Mother & wellness lover ✨🩷
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303 posts
1675 comments

Replied on Upper Body & Back Strength & Sculpt | Weights | Mat

06 Jan 10:48

Smashed it! Way to go Aayesha! 

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Replied on Upper Body & Back Strength & Sculpt | Weights | Mat

06 Jan 10:48

Day 1 complete! Crushed it 

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Replied on Happy New Year! 🎉Welcome to the 35 So...

05 Jan 19:11

Click on bonus resources and scroll down. Each monthly recipe guide is posted individually. Alternatively you can click resources under the follow along recipe videos to download individually.

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Replied on Happy New Year! 🎉Welcome to the 35 So...

05 Jan 13:59

Let's do this 

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Replied on Happy New Year! 🎉Welcome to the 35 So...

05 Jan 13:59

Waistline, hips, bicep & thigh. Just posted 

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Replied on Hey Gorgeous People ✨🩰Tomorrow is off...

05 Jan 13:59

Let's do this 

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Replied on 35-Day Soft Challenge 🩰✨

03 Jan 16:35

yup posting now 😀

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Replied on 35-Day Soft Challenge 🩰✨

03 Jan 16:35

Yes everything needs to be sent by the 12th to be valid. Safe travels 

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Replied on 35 Day Soft Challenge 🩰✨🧖🏽‍♀️💗 3-2-8 Method

01 Jan 11:27

It will be automatically added to the app calendar on the start date. If you want to adjust your schedule. Click on each individual video and select add to calendar

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Replied on Core And Mobility Flow | Pilates | Mat | Express

20 Dec 10:50

This is so wonderful to hear. Congratulations on your bundle of joy! And thank you for being apart of the community 

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