Keep going! Week 1 is almost complete 

Keep up the momentum! 

So happy to hear this and thank you for the suggestion. We can add some for sure and a challenge sounds fun! 💗

Gabriela choto yes the body by barre app will be available for all subs at your sign up price. 1-1 coaching is a separate website so not included in the membership price. 

Hey, the workout app is available for my 1-1 clients right now. You can enquire at www.trueselffit.com to access the app and receive a personalized workout plan. tailored meal plan with macros and weekly check ins with me. A body by barre app is currently being worked on and details will be shared soon. 

Hey Akira! Great to have you here! Keep up the momentum! Let's smash it 

5kg

Way to go Akira! Keep up the momentum! Monday's class was a tough one but it does get easier. Keep going and I promise it will be worth it!

Hey, under weekly program - shred 3-2-8 challenge - scroll to the bottom - resources - pdfs.

Hey, under weekly program - shred 3-2-8 challenge - scroll to the bottom - resources - pdfs.