Replied on Hour Glass Sculpt Challenge | 8 Weeks | PCOS Friendly | 3-2-8
25 Jul 20:03
Natalie Rose oooo "if you feel you can manage it" means you're putting us to work 😂 I can't wait !! Loving your workouts xx
25 Jul 15:39
Can't wait !! Especially with the addition of meditation .
Can we incorporate our own strength training in addition or will it be too much ? I just want to do 1-2 heavy leg days xx
Replied on Hey xxI've just signed up !! Super ex...
17 Jun 19:51
Thanks lovely xx
I've got some extra fluff atm 🐷😂 should I eat in a deficit ?xx
Posted
17 Jun 07:46
Hey xxI've just signed up !! Super excited . Any suggestions on where to start ? I've done beginner pilates & I'm used to weights but hoping to tone up , grow the the glutes & snatch my waist after 2 babies 👶🏽
Replied on Hour Glass Sculpt Challenge | 8 Weeks | PCOS Friendly | 3-2-8
25 Jul 20:03
Natalie Rose oooo "if you feel you can manage it" means you're putting us to work 😂 I can't wait !! Loving your workouts xx