vanyah harrigan

Princeton, NJ, United States

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1 posts
164 comments

Commented on Full Body, Core, Back, & Arms Sculpt | Barre | Pilates | Ankle Weights

25 Jun 12:07

Today's workout was very stimulating! I found myself engaged on a different level of awareness- particularly with the hip opener- and am so grateful to be able to do the mobility exercises without pain!

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Commented on Arms & Core Tone & Sculpt | Pilates | Band | Mat | Express

23 Jun 17:25

I loved this work with the bands- especially for my left shoulder which is tight!

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Commented on Deep Core & Mobility | Pilates | Mat | Express

20 Jun 13:05

Good quick workout- the side swimmers were hardest for me, surprising!

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Commented on Deep Core & Deep Stretch | Pilates | Mat

13 Jun 03:21

I really loved this one- I have really tight hips so found this really nourishing

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Posted

01 Jun 19:05

This has been my first full week doing 3-2-8 ( I started on Monday when we had Memorial Day holiday) and I'm so grateful! I've looked forward to doing them each morning before work for the first time in a LONG time and excited for next week!!🥰💪
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