vanyah harrigan

Princeton, NJ, United States

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1 posts
183 comments

Commented on 10 min Plank Abs Express | Mat | Pilates

09 May 02:21

I totally needed this quick burn tonight! So invigorating!

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Commented on Waistline Pilates Pump | Pilates

26 Apr 16:35

I've been off track the last few weeks but getting my walks in. This morning I was able to start my day with this 20-minute session and it felt good (although the 2nd round of those waist cinches was tiring!).

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Commented on 10 Minute Abs | Pilates | Mat

19 Apr 15:42

I have been off track this week, this was a quick and accessible one to do this AM and get back on track over the weekend

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Commented on Upper Body Shape & Stamina | Strength | Weights Band Mat

12 Apr 15:56

I worked up a sweat on this one! The pushups were the most challenging and really loved that I felt in a state of flow with the squats/ breath cues for each circuit this morning to jumpstart my weekend 🙂

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Commented on Full Body Pilates Sculpt | Pilates | Weights Mat

10 Apr 14:45

Loved this session! My mind was in the zone this AM and was fully committed to the reps with my 3lbs weights even when my arms were getting tired!

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Commented on Full Body Sculpt | Barre Pilates | Chair Mat Weights

09 Apr 02:53

This was really challenging! At 21:00 I was ready to cuss but so glad I kept going. Onward!

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Commented on Goddess Flow | Yoga Mat | Yoga Blocks

21 Mar 12:16

I have gotten off track this week but grateful for this flow to start my Friday

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Commented on Toned Arms | Barre | Pilates | 1-2lb Weights

16 Mar 22:36

Ohh I was sweating on this one!!

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Commented on I Choose Joy | Yoga Mat | Blocks

16 Mar 13:37

Really enjoying these hip openers and deep stretches! Look forward to revisiting this one!

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Commented on A Practice to Quiet the Mind | Yoga | Mat

16 Mar 00:59

This session was so precious. I did it this evening after returning from my uncles funeral. Having been racing in "admin mode" all week, my hips were very tight and during this session I released lots of tears. Feeling very grateful for the affirmations and the time to cultivate somenstillness and peace.🤍

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