omg, even the top of my hand was soaked in sweat 😁 

Hi, is there a calendar for this program or are we just to follow the videos in the order given? Thank you.🌹

Natalie RoseThank you! Will check it out 🌹

Thank you so much for your suggestion! I really enjoy my routine of 5 workouts per week, do you suggest I add another workout to the challenge or is there already another challenge with 5 workouts per week? Thank you🌹