Sandra on Body By Barre

Sandra

Belgrade, Serbia

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Posted

04 Feb 05:31

Pregnancy

Hi, ladies! I found out I am pregnant 🙌 and was wondering if we have on the platform a program that is pregnancy safe OR a guide how to adjust and modify for pregnancy by trimester.

I’ve been part of the program for a year and a half now, and I was pretty consistent (not working out only when I was ill or traveling) so from what I’ve learned if should be ok to continue with the program. I stopped working out for now until I check with my doctor but I am hoping I will get a green light to carry on because I really enjoy these type of workout.

Thank you🌷

10 Jun 07:04

omg, even the top of my hand was soaked in sweat 😁

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Commented on 3-2-8 Snatch & Shape Program | 6 Weeks

04 Feb 11:43

Hi, is there a calendar for this program or are we just to follow the videos in the order given? Thank you.🌹

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Replied on Hey everyone! I absolutely love the w...

21 Jan 12:47

Natalie RoseThank you! Will check it out 🌹

Replied on Hey everyone! I absolutely love the w...

18 Jan 19:16

Thank you so much for your suggestion! I really enjoy my routine of 5 workouts per week, do you suggest I add another workout to the challenge or is there already another challenge with 5 workouts per week? Thank you🌹

Posted

17 Jan 18:09

Hey everyone! I absolutely love the workouts and really feel great about myself and about my current routine.

I’m finishing week 10 of 12-week transformation program and would love to get suggestions about what challenge/program would be good option after I finish this program.

Thank you🌷