Claire

Posted

30 Apr 16:25

Hi on the 3-2-8 routine, how many min workout Videos should I be aiming for?

3

Posted

17 Jun 11:25

I’m really struggling with my weight. I’ve been on 1700 cals a day for 6 weeks now and I lost a few llbs initially then it’s just stayed in the same zone come or go about a couple of llbs. Only lost 1 inch. It’s like my body holds onto evything, I’m training regularly too and trying to walk as much as I can. Other than cut carbs and eat really clean ( o don’t really want to go to that level coz I know I hate it and will fail) what else can I do.. it’s round my middle area that is so bad 

1