This is a great workout for targeting those lower abs and deep core muscles!
Jill Porter
Knoxville, TN, United States
Glow Getter ✨ earned for a 3-day streak!
Week Warrior earned for a 7-day streak!
Commented on Deep Core & Pelvic Floor | Pilates | Mat | Express
Commented on Body Weight Circuit | Barre | Pilates | Mat
Commented on Hourglass Pilates Flow | Mat
Commented on Core & Arms Sculpt | Pilates | Mini Ball | Express
Commented on Core & Stretch Express Pilates | Mat
Commented on Legs & Arms Burn Barre | Pilates | Ankle Weights
Commented on Core & Mobility Flow | Pilates
Commented on Legs & Booty Strength & Sculpt | Pilates | Weights | Ankle weights | Band
30 Jul 04:40
Wow, starting this challenge out strong! Third time and this workout still gets me 🥵