Jill

Knoxville, TN, United States

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488 comments

Commented on Morning Yoga | Mat | Blocks

24 Mar 03:47

These classes have really helped me focus on my body and breath while being grateful for what my body can do. These classes still bring the heat and this one was no exception🔥

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Commented on Arms Back & Thighs Burn | Pilates | 1-2lb weights | Mat

24 Mar 03:09

This one got my pulse up even though it was all on the mat 🔥🔥🔥

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Commented on Dynamic Flow | Yoga | Mat | Blocks

21 Mar 05:01

This flow had me focusing on breath and body - loved it 💜

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Commented on Goddess Flow | Yoga Mat | Yoga Blocks

19 Mar 03:45

Loved this class - my hips really needed this 💜

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Commented on I Choose Joy | Yoga Mat | Blocks

18 Mar 05:41

Loved this flow - the movement and the relaxation and release was a perfect combination 💜

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Commented on Dancer Thighs Shape & Sculpt | Barre | Pilates | Ankle Weights | Mat

18 Mar 05:01

A fantastic barre workout that gets your heart rate up in fun barre sequences that fly by 😉🔥

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Commented on Full Body Signature Sculpt | Barre | Pilates | Weights

16 Mar 04:36

Loving this barre challenge and this class is amazing 🔥💜

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Commented on Toned Arms | Barre | Pilates | 1-2lb Weights

14 Mar 03:48

This workout is great for strengthening and toning your arms 💪

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Commented on Detox Yoga Flow | Mat

13 Mar 03:33

I really liked this detox flow, the twists and stretches felt amazing and I built up a good amount of heat during the practice 💜

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Commented on Dancer Thighs Lift & Sculpt | Barre | Dance

13 Mar 03:05

Still working on the graceful side of things but this one really builds the heat 🔥 Love the ballet barre moves 💜

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